Autogenic Training the self-directed way to good health and well-being. There is something you can do about it. You can learn to take care of yourself - for life. But do you know what to do about it? The role of stress and anxiety in ma.

Registered Charity No 1092448 - Founded 1984. Personal Autogenic Training for Professional Self-Care. Foundation Course In Autogenic Training. Post Graduate Certificate in Autogenic Training. Creativity Mobilisation Technique learned in 8 meetings over 9 weeks, in groups or individually. Autogenic Meditation 8 monthly 90 minute meetings. Performance can improve too! The British Autogenic Society is a profes.

A Practical Guide in six easy steps. Karl Hans Welz, inventor of the Chi Generator, Orgonite, etc. Live Help Online - Live Chat. You can call us on Skype - chi. tec - or click below! No web cam and skype? You can enter the online store and show room - click here! Autogenic Training is extremely effective. As a way of solidifying your affirmations within your subconscious and conseqiently making them much more effective. You can now master Au.

Experts in the Science of Stress Management. As seen at Oxford University, on NineMSN, BBC, Future Health and Australian Mining Magazine. Stress is at the very core of psychological and physical well-being and performance. It affects everyone and does not have to be a diagnosable illness for stress to undermine your well-being or your ability to function at your best.